Japan has long been home to special places where spirituality and nature have coexisted in harmony.
Kyoto, dotted with Zen temples; Kamakura, where ancient temples and the sea blend in harmony; the awe-inspiring scenery of the foothills of Mount Fuji; Okinawa, where the blue sea and breeze liberate the soul; Yakushima, enveloped in ancient forests; and Karuizawa and Togakushi (Nagano), where the clear air flows.
Yoga and meditation in such "places that purify the soul" will deepen and enrich your trip.
With classes designed for beginners, instructors will gently support you with breathing, posture, and mental focus. Meditation in the tranquility of nature or temples allows you to let go of the distractions of everyday life and take time to reflect.
Yoga while traveling is more than just exercise; it's a spiritual retreat, connecting you with nature, culture, and tranquility.